Health

How to Choose a Home Massage Chair

How to Choose a Home Massage Chair

The massage chair is intended to emulate the techniques and motions of the actual masseuse and the main goal of using this chair is to relieve tension, relieve back pain and stress. It was introduced to the consumer market in the year of 1980s and main components of the chairRead More

The Medical Side of Sports: Tips for Responsible Supplement Usage

The Medical Side of Sports: Tips for Responsible Supplement Usage

In the 1990s Major League Baseball was struggling. Attendances across the nation were down following the strike year of 1994, and while the game still hosted a bevy of superstars, it was hard to feel optimistic about the future of the national pastime. Then, in 1998 Mark McGwire of theRead More

The Most Convenient Features to Look for in Body Fat Scales Today

The Most Convenient Features to Look for in Body Fat Scales Today

Americans became obsessed with their weight in the 1980s when obesity became a national crisis. Ever since, people have been investing in various ways of monitoring their weights and companies that manufacture body fat scales have been making money like never before. Obesity is still a national crisis today inRead More

How to Treat Thecal Sac Impingement: A Comprehensive Guide

How to Treat Thecal Sac Impingement: A Comprehensive Guide

Having back pain can be unbearable sometimes. This pain can be caused by a lot of things, including a thecal sac impingement. This condition is a common problem which can cause pain and other unwanted symptoms. If you suffer from this thecal sac impingement you will be pleased to knowRead More

Top Tips for Getting Fit After 60

Top Tips for Getting Fit After 60

If you exercise regularly it can help you to stay healthy, independent, and boost your energy levels long into old age. It doesn’t matter if you’ve never exercised before or if you’ve been exercising regularly for your whole life – now is the perfect time to introduce exercise into yourRead More

Uses of Organic Aloe Vera Gel

Uses of Organic Aloe Vera Gel

Aloe vera – this plant does not need a new introduction for itself as most people are well aware of its many benefits. Often called the wonder plant, it was referred to as the ’plant of immortality’ in ancient Egypt. Known as ‘Ghritakumari’ in Sanskrit, aloe vera has been widelyRead More

Will There Ever Be a Way to Beat Aging?

Will There Ever Be a Way to Beat Aging?

The world’s population is now growing older and living longer than ever before. There are now more than 900 million people aged 60 and over, and that figure is projected to reach a staggering 2.1 billion by 2050. However, mortality still looms large for even the healthiest of retirees andRead More

How to Tighten Neck Skin Without Surgery

How to Tighten Neck Skin Without Surgery

Face it! You’ve probably paid too much attention to the creases and spots quickly manifesting one-by-one on your face but, have generally forgotten to tone and tighten skin on the neck until there obviously was a need to facilitate skin repair and recovery from sagging and wrinkles. However, if you’re stillRead More

Why You Should Never Skip a Warm-up

Why You Should Never Skip a Warm-up

Many people question the importance of warming up before exercise and ask, ‘is it really necessary?’. The simple answer is yes, when executed correctly, warming-up can reduce the risk of injury and advance your physical performance. In this article, we will reveal why warming-up should be a fundamental part ofRead More

Top 6 Useful Benefits of MCT Oil and Why You Need It

Top 6 Useful Benefits of MCT Oil and Why You Need It

MCT oils are a type of saturated oils. The “MC” is an abbreviation for medium-chain. This is because saturated oils are classified according to the length of their chain into long-chain, medium-chain and short-chain fatty acids and the difference in the chain length will make the fat have different properties.Read More