Health

The Most Convenient Features to Look for in Body Fat Scales Today

The Most Convenient Features to Look for in Body Fat Scales Today

Americans became obsessed with their weight in the 1980s when obesity became a national crisis. Ever since, people have been investing in various ways of monitoring their weights and companies that manufacture body fat scales have been making money like never before. Obesity is still a national crisis today inRead More

How to Treat Thecal Sac Impingement: A Comprehensive Guide

How to Treat Thecal Sac Impingement: A Comprehensive Guide

Having back pain can be unbearable sometimes. This pain can be caused by a lot of things, including a thecal sac impingement. This condition is a common problem which can cause pain and other unwanted symptoms. If you suffer from this thecal sac impingement you will be pleased to knowRead More

Top Tips for Getting Fit After 60

Top Tips for Getting Fit After 60

If you exercise regularly it can help you to stay healthy, independent, and boost your energy levels long into old age. It doesn’t matter if you’ve never exercised before or if you’ve been exercising regularly for your whole life – now is the perfect time to introduce exercise into yourRead More

Uses of Organic Aloe Vera Gel

Uses of Organic Aloe Vera Gel

Aloe vera – this plant does not need a new introduction for itself as most people are well aware of its many benefits. Often called the wonder plant, it was referred to as the ’plant of immortality’ in ancient Egypt. Known as ‘Ghritakumari’ in Sanskrit, aloe vera has been widelyRead More

Will There Ever Be a Way to Beat Aging?

Will There Ever Be a Way to Beat Aging?

The world’s population is now growing older and living longer than ever before. There are now more than 900 million people aged 60 and over, and that figure is projected to reach a staggering 2.1 billion by 2050. However, mortality still looms large for even the healthiest of retirees andRead More

How to Tighten Neck Skin Without Surgery

How to Tighten Neck Skin Without Surgery

Face it! You’ve probably paid too much attention to the creases and spots quickly manifesting one-by-one on your face but, have generally forgotten to tone and tighten skin on the neck until there obviously was a need to facilitate skin repair and recovery from sagging and wrinkles. However, if you’re stillRead More

Why You Should Never Skip a Warm-up

Why You Should Never Skip a Warm-up

Many people question the importance of warming up before exercise and ask, ‘is it really necessary?’. The simple answer is yes, when executed correctly, warming-up can reduce the risk of injury and advance your physical performance. In this article, we will reveal why warming-up should be a fundamental part ofRead More

Top 6 Useful Benefits of MCT Oil and Why You Need It

Top 6 Useful Benefits of MCT Oil and Why You Need It

MCT oils are a type of saturated oils. The “MC” is an abbreviation for medium-chain. This is because saturated oils are classified according to the length of their chain into long-chain, medium-chain and short-chain fatty acids and the difference in the chain length will make the fat have different properties.Read More

Growing Out My Natural Hair and My Self-Acceptance Journey

Growing Out My Natural Hair and My Self-Acceptance Journey

There is a saying that ‘A woman’s hair is her crowning glory’ and although that may be true for other people, it is not exactly true for me. My hair may not exactly be my ‘crowning glory’ but my relationship with my hair has had a vital role in myRead More

How to Prevent Chickenpox in Winter?

How to Prevent Chickenpox in Winter?

Chickenpox is one of the most common infectious diseases in children. It occurs more frequently in winter and spring than at other times of the year. Also known as varicella, chickenpox is caused by a herpesvirus and is characterized by a very itchy red rash on the skin. The redRead More