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Sport as a Social Integration Tool

Sport as a Social Integration Tool

The socio-cultural sector is where people interact, establishing interpersonal connections. To integrate within a community, the usual solution is to engage in collective activities. Think that you move into a new neighborhood, with new people, away from family, friends, and all that you had before. If you’re the kind ofRead More

Weight Training and Children

Weight Training and Children

Among others, one of the biggest myths is that you can remain undersized due to weight training, but this is only a myth when workouts are thought and built by competent coaches. (I mean the downturn in adolescence or childhood in very young athletes.) I propose to take as anRead More

Personal Trainer: Requirements and Responsibilities

Personal Trainer: Requirements and Responsibilities

What is a personal trainer? From a theoretical standpoint, the personal trainer is a person who, following specialization courses, obtained a diploma (or certificate) recognized both by national authorities in education, research, and training as the

Basic Supplements and Training Principles for Muscle Growth

Basic Supplements and Training Principles for Muscle Growth

Certainly, there are plenty of quick solutions to build some muscle mass, but not everyone knows that these quick fixes do not work for a long time, especially when they rely on supplements that do ‘miracles’ or whatever brand-new ‘miracle fruit’ found in South America. One of the worst ideas comesRead More

Windows History – from Windows 1 to Windows 10

Windows History – from Windows 1 to Windows 10

[youtube https://www.youtube.com/watch?v=aqkkByP8RDM] Windows has a long story when it comes to software and OS. Founded in 1975 by Bill Gates and Paul Allen, Microsoft has become a computer software giant over the years. Microsoft got rave response from the market in its early years, ever since the products and services have startedRead More

Why Do Diseases Leave a Bitter Taste in the Mouth?

Why Do Diseases Leave a Bitter Taste in the Mouth?

People with infections and autoimmune diseases, or other inflammatory conditions have higher levels of the protein tumor necrosis factor than healthy people, which can influence the sensitivity to bitter tastes. When we are sick, we have less appetite for food; especially for bitter food. A team of scientists have justRead More

The Mystery of the Galactic Center Could Be Solved in the LHC at CERN

The Mystery of the Galactic Center Could Be Solved in the LHC at CERN

A new calculation opened the door to controversies that the excess of gamma rays (observed with the Femmi telescope) is due to a dark matter particle with the right mass which can be created in the particle accelerator at CERN. This is one of the most controversial observations of theRead More

The Opera Platform: a Website Set to Live Broadcast Opera Performances for Free

The Opera Platform: a Website Set to Live Broadcast Opera Performances for Free

A website funded by the European Union (EU) will broadcast worldwide, live and for free, various opera performances presented by prestigious artistic companies – informs Reuters. “La Traviata” opera composed by Giuseppe Verdi (about a doomed love between a courtesan and a young) will be broadcasted in live streaming forRead More

Russia Postpones the Return to Earth of Three Astronauts

Russia Postpones the Return to Earth of Three Astronauts

According to the BBC, Russia has decided to postpone the return to Earth of three astronauts currently boarded on the International Space Station (ISS), following the failure of Progress cargo spacecraft that disintegrated in the atmosphere last week. The return to Earth of three astronauts from the ISS was originallyRead More

How Cacti Can Live without Water

How Cacti Can Live without Water

Plants and animals living in the desert have to deal with the lack of water. And if they can not find an answer to this question, they can not survive. Cacti do not live without water, but they manage to survive long periods in a remarkable way, with no rain. PlantsRead More