Aloe Vera has found widespread use in the cosmetic, food and pharmaceutical industries with the manufacturing of its extracts forming one of the largest industries in the world currently. With more & more Aloe Vera products being produced, its benefits to the body are many. Here are some of the most notable.
1. Hydration
Aloe plant is so dense with water and it’s, therefore, an ideal solution for treating or preventing dehydration. The juice also has plenty of nutrients that help to nourish body organs such as kidney and liver. Hydrating and nourishing these organs is important because they are largely responsible for detoxification.
Also when you are recovering from heavy exercising, try to drink aloe juice instead of water/ coconut water. The juice quickly hydrates the body and rids the body of lactic acid that had built up from exercising.
Note that pure aloe vera is bitter with the unpleasant taste. Aloe Vera Juice is made by blending the gel with a citrus fruit (such as lime, lemon or orange) and water to make it more tasteful.
2. Treats Burns
The Aloe gel contains protective properties against sunburns on the skin. It protects the epithelial layer of the skin by acting as a protective layer as well as moisturizing it. Because it contains nutritional qualities & antioxidant properties, it helps the skin to heal faster from sun burns.
3. Provides Antioxidants & Reduces Inflammation
Inflammation is known as the root cause of many diseases. Aloe Vera contains many vitamins and minerals that are important in fighting inflammation and radical damage. For instance;
· Vitamin A is crucial for neurological functions, clear vision, and healthy clear skin.
· Vitamin C protects the body from prenatal problems, cardiovascular diseases and the skin from aging.
· Vitamin E is a powerful antioxidant which is known to reduce free radical damage and reducing the rate of aging of body cells.
4. It Soothes Skin Rashes and Irritations
Topical administration of aloe vera on the skin is known to treat skin conditions such as dermatitis, psoriasis, oral mucositis, and wounds. Its extract provides rapid relief from skin irritation and rashes that are associated with dermatitis and skin regeneration. Aloe vera product such as Aloe Clear is used to soothe and smoothen irritable skin after shaving or to remove ingrown hairs. After shaving or waxing, some hairs get trapped under the skin and they tend to grow back while under the skin. Aloe vera cleaning products are usually used to effectively exfoliate & remove the dead skin layer that aids in ingrown hair growth. They soothe, moisturize, and exfoliate the skin delivering the freshest, clearest skin after hair removal.
5. Heals Cold Sores
You can treat cold sores by taking a spoonful of aloe juice a few times in a day. It speeds up the healing process and eases discomfort. Aloe vera contains natural anti-viral & anti-inflammatory elements that help to accelerate healing & easing of pain that is associated a d with cold.
It also contains amino acids & vitamins B1, B2, B6 and C which are extremely helpful in creating antibodies for strong immune system and treating of pain.
6. Moisturizes Hair and Scalp
Aloe vera is an excellent natural treatment for dry hair and itchy scalp. The tons of vitamins and minerals have nourishing properties which keep the hair strong and healthy. Its antifungal and antibacterial properties help to eliminate dandruff while the gel enzymes can help rid an itchy or dry scalp of dead skin cells & promote the regeneration of new skin tissue. It also acts as a great conditioner e.g. the Jason 84-percent aloe vera conditioner leaves your hair all smooth and shiny.
7. Treats Constipation
Aloe Vera is a natural constipation remedy. When using Aloe latex as a laxative, the anthraquinones found in the laxatives have potent properties which treat constipation by increasing the water content in the intestines, stimulating mucus secretion and increasing the rate of intestinal peristalsis.
8. Helps with Digestion
Because it has anti-inflammatory & laxative components, when ingested; aloe vera helps with digestion. The juice helps to normalize the PH balance of the stomach, encourage the release of digestive enzymes, and lessen yeast formation as well as regularizing bowel processing
Drinking the juice may also give you relief if you experience constant heartburn. The juice has components which help to control the secretion of acid in the stomach. The effects are also capable of combating gastric ulcers & preventing them from getting larger.
9. Detoxification
When you are detoxing, a healthy liver function is important. Taking Aloe vera juice is one of the excellent ways you can use to keep your liver healthy. The liver functions the best when it’s well-nourished and the juice is ideal for a healthy liver because it’s rich in phytonutrients.
10. Weight-Loss
When you incorporate Aloe vera supplement such as Instant Knock Out in your diet, you can improve the overall effectiveness of the diet & help to maximize your weight loss potential. The large amounts of vitamins, minerals, amino-acids, enzymes, and sterols it contains contribute heavily on shedding weight. Not only does it ensure that your diet is supportive of weight loss, it also increases the body’s absorption rate & utilization of compounds, improving overall health.
11. It lessens visibility of stretch marks
The skin is just like one big piece of elastic material which will expand & contract if there is a need. But when the skin stretches so much or so fast due to rapid weight gain/ loss or pregnancy; its elasticity gets damaged. A damaged skin with loose elasticity will have stretch marks that result from minor tears in the skin layers. Applying Aloe vera gel can help hide visible stretch marks by healing them.
12. Treats periodontal disease
From research, Aloe vera is extremely helpful when it comes to treatment of gum diseases such as gingivitis and periodontitis. It reduces inflammation, bleeding and swelling of the gums. Its antifungal properties help greatly when treating denture stomatitis, mouth ulcers, cracked, dry & split mouth parts.
