Medical References
Path to Phenomenal Health
Author:
Graci, Sam
Isbn 13:
9780470836712
ISBN: 0470836717
Pub Date:
Aug 16, 2005
Publisher:
Wiley
Shipping Weight: 0.99 pounds
Status:
Ships 1-5 days rush ship avail
Quantum Price: $12.57
Quantity in Basket: None
A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all. Please see the outline below: PART ONE - RENEW - Chapter *Feeling Good Feels Good For You *Positive Thinking Does Make You Healthy * One Great Day = One Great Life *What Signals Are You Sending To Your Cells? *Turn Off Your Energy Zappers *Downshifting Taste Buds *My #1 Best Kept Energy Secret PART TWO - RESTORE - *'Test-Drive' My Diet... Energy Galore * Food as Medicine... 'Cell Friendly' Eating *Go For The Glow... Healing Deter *Spiritual Insights... Be Inspired PART THREE - REVITALIZE - *The Healthiest Eating: Vitality And Wellness *6 Tips To Energize Your Life Improve Your Performance Sharpen Your Mind PART FOUR - REJUVENATE - *21 Ways To Tweak Your Lifestyle *Sam's 10 Best Energy Boosting Foods *21-Days From Ordinary To Remarkable Product Resources Medical Support For You References Index
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