Health

5 Steps to Boost Your Health and Look Radiant

5 Steps to Boost Your Health and Look Radiant

We are all time short these days, particularly when it comes to our beauty, health, and wellbeing. Then we regret it when we look in the mirror and see dull, sallow skin. Now is the time to take control, read about five simple daily changes you can make and startRead More

The Science behind Epitalon, the Miracle Anti-Aging Peptide

The Science behind Epitalon, the Miracle Anti-Aging Peptide

Known as the synthetic version of the tetrapeptide epithalamin, which naturally occurs in the pineal gland in our body, Epitalon (also known as Epithalon or Epithalone) was first discovered in the late 1980’s by Prof. Vladimir Khavinson from The Sankt Petersburg University, Russia. The life extension and anti-aging properties of theRead More

The Benefits of Green Yea for Your Health

The Benefits of Green Yea for Your Health

In the following rows, we are going to clear all the confusion you maybe have in your mind with regards to green tea and will be sharing its benefits, how to make, and most importantly when to have a cup of green tea. What is green tea? Be it white,Read More

Foods to Eat to Keep You Warm & Energized When It Is Cold Outside

Foods to Eat to Keep You Warm & Energized When It Is Cold Outside

When the weather changes, our culinary cravings change too and usually the cold and dark days make us consume more fats, spicy foods and hot drinks. However, the natural tendency to eat more in winter can lead to weight gain, but at the same time, you do not want toRead More

How to Stay Healthy at University

How to Stay Healthy at University

A healthy lifestyle at university can be very very important, especially as you’ll most likely be moving to a place full of greasy food, fast-food, pizza places and kebab shops. Temptation can be difficult to avoid, but we’ve got three of the best tips to help you to stay healthyRead More

How to Choose a Bike for Your Workout

How to Choose a Bike for Your Workout

Whichever bike you choose; be it a fitness or casual bicycle, it offers you a way out from the common boring leg exercise routines. The fitness bike is however the most recommended one when it comes to exercising. This is because there is a rare chance of someone incurring anRead More

Top Medical Benefits of Cannabis

Top Medical Benefits of Cannabis

Of the many miraculous things nature has endowed us with, one is the therapeutic plant of cannabis. Owing to this, the marijuana advocates have grown in numbers over the years. Considering its top-notch medical benefits, numerous states in the US have legalized its use, and the numbers are expected toRead More

Learn How to Sleep Better With These 5 Tips

Learn How to Sleep Better With These 5 Tips

Are you feeling grumpy and crabby each time you get up in the morning? Or perhaps you simply wake up tired all the time and no matter what you do nothing seems to change? This can be quite frustrating and lead to a series of other issues such as notRead More

The Symptoms of Kidney Stones and How to Prevent Them from Building up

The Symptoms of Kidney Stones and How to Prevent Them from Building up

You may have heard of kidney stones and how painful they are. Chances are, a few of you have had to suffer through them already because ten percent of people will have a kidney stone at least once in their life. One of these unfortunate souls claimed he passed hisRead More

Why Do Some Men Grow Big Beards?

Why Do Some Men Grow Big Beards?

Its 2016, and beards have become ubiquitous. Forcing hundreds of hairs out of the bottom of your face has almost become a prerequisite in hip cities like Brooklyn, Portland, or San Francisco. But that’s not really fair to everyone who isn’t like me, and physically can’t grow a full orRead More