Health

Eyeglasses, Contact Lenses Or Lasik – Choosing The Ideal Option

Eyeglasses, Contact Lenses Or Lasik – Choosing The Ideal Option

Anyone who is suffering from poor eyesight is faced with the choice between eyeglasses and contact lenses for correction of their vision. While it is ok to wear either or both, people still have personal preferences and often feel confused about which one to choose. There can be variety ofRead More

Tips for Picking Out a Good Fitness Equipment for Your Home

Tips for Picking Out a Good Fitness Equipment for Your Home

Believe it or not, but with all of the different home exercise equipment on the market, you can craft a very effective gym in the comfort of your own home. The key is knowing what home equipment to select. Finding the right equipment is going to go long ways towardsRead More

Characteristics of Great Meal Delivery Diets

Characteristics of Great Meal Delivery Diets

We live in an age in which everyone is on the go – to the point that it is difficult to eat healthy food and provide your body with the energy that it needs. Because of this, it is very easy to pollute your body with fast food and junk,Read More

Can E-cigs Cause Mouth Cancer?

Can E-cigs Cause Mouth Cancer?

There has been a bit of speculation lately online about E-cigs, and the fact that recent studies seem to indicate that they could put you at risk for oral cancer. Is it true? Or is this just another attempt by the ‘other side’ to demonize vaping and E-cig use? AsRead More

How Runners Should Care for Their Feet

How Runners Should Care for Their Feet

Your feet absorb more force than any other part of your body when you run. Your feet can make running a comfortable experience or a horrible one. Your feet are essential. Despite the importance of having healthy feet, only a few runners give their feet the care it deserves. PeopleRead More

How To Deal With Patchy Beard?

How To Deal With Patchy Beard?

After spending the five weeks trying to grow beard, I came across the nightmare that I never heard would be along the journey – patchy beard. Not only did I feel betrayed but lost my ego. Could I get a fix? I wondered. When I was a young teenager, IRead More

5 Steps to Boost Your Health and Look Radiant

5 Steps to Boost Your Health and Look Radiant

We are all time short these days, particularly when it comes to our beauty, health, and wellbeing. Then we regret it when we look in the mirror and see dull, sallow skin. Now is the time to take control, read about five simple daily changes you can make and startRead More

The Science behind Epitalon, the Miracle Anti-Aging Peptide

The Science behind Epitalon, the Miracle Anti-Aging Peptide

Known as the synthetic version of the tetrapeptide epithalamin, which naturally occurs in the pineal gland in our body, Epitalon (also known as Epithalon or Epithalone) was first discovered in the late 1980’s by Prof. Vladimir Khavinson from The Sankt Petersburg University, Russia. The life extension and anti-aging properties of theRead More

The Benefits of Green Yea for Your Health

The Benefits of Green Yea for Your Health

In the following rows, we are going to clear all the confusion you maybe have in your mind with regards to green tea and will be sharing its benefits, how to make, and most importantly when to have a cup of green tea. What is green tea? Be it white,Read More

Foods to Eat to Keep You Warm & Energized When It Is Cold Outside

Foods to Eat to Keep You Warm & Energized When It Is Cold Outside

When the weather changes, our culinary cravings change too and usually the cold and dark days make us consume more fats, spicy foods and hot drinks. However, the natural tendency to eat more in winter can lead to weight gain, but at the same time, you do not want toRead More